Friday, November 11, 2011

Sweet and Sour Meatballs

This is a recipe the beautiful Caitlin Spratling gave me from the Wide Ward Cookbook. Oh wow. These are amazing! She deserves like 10 golden stars for sharing this. Seriously.


Sweet and Sour Meatballs

Meatballs:
2 lb lean ground beef
1 C rolled oats
2 eggs, slightly beaten
2/3 C onion, finely chopped (or 1/4 C dehydrated onion)
1 1/4 tsp salt
few grains pepper
1 1/2 tsp worcestershire sauce
2/3 C milk

Sauce (I like to 1 1/2 this):
1 C brown sugar
1/2 C vinegar
2 tsp prepared mustard
1/2 C bbq sauce
2 tsp worcestershire sauce

Combine meatball ingredients and form into balls about 1 1/2 inches in diameter. Place in casserole dish in a single layer. In a bowl combine the sauce ingredients, mix, then pour over the meatballs. Bake at 350 degrees for 30 min. Serve over rice.

I am getting surgery next week so we made a whole bunch and froze them so we can have them for later. The sauce is SO good! We did it without the mustard, and doubled the sauce. So I would suggest doing that. I can't wait to eat these! Thanks Caitlin!

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